Reflexology is a very natural, gentle, and safe form of treating the Body, Mind and Spirit in a holistic, non-invasive way.
It does not aim to isolate any disease, but rather to try to get to the root of things, helping release disturbances and burdens in the body and re-establishing its own balance and harmony and allowing it to heal itself. Our feet have the ability to express our innermost feelings and sympathetically "tune in" to our thoughts and respond accordingly.
It works on the principle that there are specific points on the foot that correspond to the systems and organs of the body and by applying pressure to these points it is possible to pinpoint areas that are not functioning well, or have been affected by previous or present illnesses, or are blocked. Working these areas has been found to release the blockages in the energy flow, promoting changes which help to rejuvenate the body by restoring the normal balance.