FIRST SECTION
Introduction - What is Reflexology - A brief history of Reflexology
The benefits of Reflexology - The treatment - Reactions to Reflexology
Reflexology Practice - Reflexology Zones
SECOND SECTION
Reflexology and:
Touch – Cancer - Terminally Ill – Stress – Infertility - Children
Elderly – Pregnancy - Animals
THIRD SECTION
The Immune System - The Cardiovascular System - The Respiratory System
The Digestive System - The Urinary System - The Skeletal System
The Endocrine System
FOURTH SECTION
Quick Tips for Happy Feet - Relaxation Techniques - Self Help to Well Being
Health & Fitness – Reflexology is my Little Treat – Listening - Preventative Therapy
What your feet can tell you about your health - Being positive about your thinking
Female & Male Menopause - Responsibility for our own health
Old Cures from the past
FIFTH SECTION
Case History – Conclusion – Acknowledgments - About the Author